Breastfeeding Education

Black Breastfeeding Week 2024

Sacramento Breastfeeding Coalition hosted an in-person event for Black Breastfeeding Week - Empower & Nourish: Breastfeeding Education

Montgomery tubercles (Areolar glands), nature’s breastfeeding ointment.

Montgomery tubercles also called Areolar glands are Nature’s breastfeeding ointment. These slightly bumpy parts on the areola may become...

Stages of Human Milk Production

The human body is amazing! Human milk changes from a liquid gold color in the first few days after birth to a bluish-white color over...

Coffee and breastfeeding

As a coffee lover, I was happy to learn the suggested limit is 2-3 cups of coffee (300 mg caffeine) spread throughout the day when body...