Current Classes
Prenatal Yoga
@ SacRoot
(Hybrid: In-person & virtual)
Select Saturdays, 10:15 - 11:15 am
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May 20
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May 27
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June 3
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June 10
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July 1
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July 22
(Free & hosted by Yoga Moves Us)
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Sunday, April 23 at 9 am - McClatchy Park
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Saturday, May 13 at 9 am - North Natomas Regional Park
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Sunday, July 9 at 9 am - Old Sacramento Waterfront, at end of J street
Vinyasa Yoga
Baby & Me Yoga
Yoga Playlists
Kavisa's Spotify Yoga Playlists
Kavisa brings 19+ years of personal yoga practice and 8+ years of teaching experience. She received her Prenatal Yoga Teacher certification (85 hours) from Jane Austin's Mama Tree Yoga School and her Yoga Teacher Training (E-RYT® 200 hours) from Laughing Lotus in NYC.
Kavisa has experience teaching: Prenatal Yoga, Vinyasa Yoga, Baby & Me Yoga, Gentle Yoga, Hatha Yoga, Kids Yoga, Meditation Pranayama (Breathwork) and Private Sessions (1-on-1 or small group)
Read Kavisa's full bio and training details here.