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Current Classes

Prenatal Yoga

@ SacRoot 

(Hybrid: In-person & virtual)

Select Saturdays, 10:15 - 11:15 am​​​​​

  • January 14

  • January 21

  • February 4

  • February 25

  • March 18

Baby & Me Yoga

@ SacRoot

(Hybrid: In-person & virtual)

On pause

Music

Kavisa's Spotify Yoga Playlists

Older yoga playlists  

Kavisa brings 19+ years of personal yoga practice and 8+ years of teaching experience. She received her Prenatal Yoga Teacher certification (85 hours) from Jane Austin's Mama Tree Yoga School and her Yoga Teacher Training (E-RYT® 200 hours) from Laughing Lotus in NYC.

Kavisa has experience teaching:​ Prenatal Yoga, Vinyasa Yoga, Baby & Me Yoga, Gentle Yoga, Hatha Yoga, Kids Yoga, Meditation Pranayama (Breathwork) and Private Sessions (1-on-1 or small group) ​

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