Current Classes
Baby & Me @ SacRoot
(Hybrid: In-person & virtual)
Select Saturdays, 12 - 1 pm
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June 25
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July 2
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July 23
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August 13
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August 27
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Sept 3
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Sept 17
Prenatal Yoga @ SacRoot
(Hybrid: In-person & virtual)
Select Saturdays, 10:15 - 11:15 am
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June 25
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July 23
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August 13
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August 27
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Sept 17
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October 1
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October 15
Music
Kavisa's Spotify Yoga Playlists
Kavisa brings 19+ years of personal yoga practice and 8+ years of teaching experience. She received her Prenatal Yoga Teacher certification (85 hours) from Jane Austin's Mama Tree Yoga School and her Yoga Teacher Training (E-RYT® 200 hours) from Laughing Lotus in NYC.
Kavisa has experience teaching: Prenatal Yoga, Vinyasa Yoga, Baby & Me Yoga, Gentle Yoga, Hatha Yoga, Kids Yoga, Meditation Pranayama (Breathwork) and Private Sessions (1-on-1 or small group)