Current Classes

Baby & Me @ SacRoot

(Hybrid: In-person & virtual)

Select Saturdays, 12 - 1 pm

  • June 25

  • July 2

  • July 23

  • August 13

  • August 27

  • Sept 3

  • Sept 17

Prenatal Yoga @ SacRoot 

(Hybrid: In-person & virtual)

Select Saturdays, 10:15 - 11:15 am

  • June 25

  • July 23

  • August 13

  • August 27

  • Sept 17

  • October 1

  • October 15

Music

Kavisa's Spotify Yoga Playlists

Older yoga playlists  

Kavisa brings 19+ years of personal yoga practice and 8+ years of teaching experience. She received her Prenatal Yoga Teacher certification (85 hours) from Jane Austin's Mama Tree Yoga School and her Yoga Teacher Training (E-RYT® 200 hours) from Laughing Lotus in NYC.

Kavisa has experience teaching:​ Prenatal Yoga, Vinyasa Yoga, Baby & Me Yoga, Gentle Yoga, Hatha Yoga, Kids Yoga, Meditation Pranayama (Breathwork) and Private Sessions (1-on-1 or small group) ​