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Current Classes

Prenatal Yoga

@ SacRoot 
(Hybrid: In-person & virtual)

Select Saturdays, 10:15 - 11:15 am​​​​​​

  • December 2

  • December 16

 (Free & hosted by Yoga Moves Us)​​

  • Seasonal pause

Vinyasa Yoga

@ SacRoot

(Hybrid: In-person & virtual)

  • (Occasional subbing only​​​​​​)

Baby & Me Yoga

Yoga Playlists

Kavisa's Spotify Yoga Playlists

Older yoga playlists  

Kavisa brings 19+ years of personal yoga practice and 8+ years of teaching experience. She received her Prenatal Yoga Teacher certification (85 hours) from Jane Austin's Mama Tree Yoga School and her Yoga Teacher Training (200 hours) from Laughing Lotus in NYC.

Kavisa has experience teaching:​ Prenatal Yoga, Vinyasa Yoga, Baby & Me Yoga, Gentle Yoga, Hatha Yoga, Kids Yoga, Meditation Pranayama (Breathwork) and Private Sessions (1-on-1 or small group) ​

Read Kavisa's full bio and training details here.

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