How to care for sore nipples when breastfeeding
Sore nipples are by far the most common issues lactating parents experience. The first step is to check the latch and experiment with...
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Kavisa Wood, IBCLC
Aug 14, 2023
Tips for breastfeeding when your baby is sick
Did you know that when you or your baby is sick, your breast milk changes by increasing antibodies and helpful vitamins and nutrients?...
Kavisa Wood, IBCLC
Aug 7, 2023
Updated protocols for ductal narrowing (plugged ducts)
One Friday morning I woke up with a hardened painful area on the outer quadrant of my right breast. At first, I thought it was just...
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