Welcome
​Nourishing Justly provides home and virtual lactation support based in Sacramento, CA.
International Board Certified Lactation Consultant (IBCLC), Kavisa Wood, specializes in latching techniques, pumping, bottle refusal, prenatal and doula lactation education, milk supply, and oral habilitation.
Get lactation support that nourishes both you and your baby. We accept some insurances or self-pay.
Lactation Consultant IBCLC, Prenatal & Vinyasa Yoga Teacher
Kavisa Cyprian Wood
I provide compassionate and personalized lactation support tailored to each family's specific needs and goals. My evidence-based practices focus on the physical and emotional well-being of both parent and child. Let's work together to create a lactation plan that nourishes both you and your baby.
I am an International Board Certified Lactation Consultant (IBCLC) with over 700 hours of training including a clinical externship at UC Davis Medical Hospital and UC San Diego’s lactation education program. I also have specialized training in bottle refusal, tethered oral ties (tongue/lip ties), and oral habilitation (IBCLC Master Class). My work is centered around nourishing community wellness through yoga, lactation support, and health equity work.
Contact Me
Sacramento, CA
Our clients say:
Serving the Greater Sacramento area - Auburn, Cameron Park, Carmichael, Citrus Heights, Davis, Dixon, El Dorado Hills, Elk Grove, Fair Oaks, Folsom, Galt, Gold River, Granite Bay, Lincoln, Loomis, Orangevale, Rancho Cordova, Rocklin, Roseville, Sacramento, Sloughhouse, West Sacramento, Wheatland, Wilton, Winters, Woodland (For clients more than 30 miles/minutes from Natomas, Sacramento a $50-75 travel fee may apply.)
Plus virtual/Telehealth options.
Learn more about payment and insurance options HERE.
J.U.S.T.L.Y. Core Values
JUSTICE
Centering justice and health equity to help nourish the well-being of families, lower health disparities, and dismantle unjust systems
UMOJA
Unity in Swahili. Investing in both our self AND community care to thrive. Our collective wellness as a society will impact our breastfeeding, yoga, or general wellness journey.
SUPPORT
We support all - Whether you want to breastfeed into toddler years, chestfeed for a specific time frame, or exclusively pump; whether your family is growing via adoption or birth. Whether you have never done yoga before or have practiced yoga for 10 years.
TRANQUILITY
Prioritizing mental health in our care plans. Utilizing pranayama (breathing exercises) and meditation to help regulate our nervous system, increase self-awareness and nourish mental well-being.
LACTATION
Personalized sessions to help parents plan and reach their breastfeeding or bodyfeeding goals for nourishing their children.
YOGA
Harnessing the power of mindful movement for overall health and wellbeing. Practicing while pregnant can provide relief from some of the pregnancy discomforts, deepen your connection with your baby and help prepare one's body for labor & birth.
